Spicy Whole Wheat Dark Chocolate Chip Cookies

A friend and I had been chatting about how much we love to cook and, like myself, she is into very healthy and nutritious cooking (I said COOKING..not BAKING).  We’d often find ourselves at an event where we both brought homemade dishes and we’d be asking each other for the recipes at the end of the night, so we decided what better way to share our love of cooking and yummy recipes than start a gourmet cooking club??  So, our first official cooking club get together was this past January and it was SO fun!  The food was all delicious and it gave me the opportunity to try out a new healthy dessert recipe–Spicy Whole Wheat Dark Chocolate Chip Cookies!

My inspiration for these cookies was based off of one of my FAVORITE “healthy” indulgences from Trader Joe’s…cayenne covered dried mango dipped in dark, bittersweet chocolate.  It is one of the best things to ever cross my lips and sadly, since we have no Trader Joe’s here in Springfield, MO, I’m not sure I’ll ever get it again!  But I loved the combination so much I thought I’d try it in these cookies.  Now the cookies themselves were absolutely WONDERFUL.  They were soooo soft and tender and the heat from the red pepper combined with the bittersweet chocolate was out of this world!  The only thing I didn’t like about this recipe was…the mango!  It was such a bummer, but it just didn’t work for this cookie, in my opinion.  So, I’d omit it for sure in the future and went ahead and wrote the recipe without it.  But I’m not too upset about it–I still discovered an amazing, nutritious cookie recipe!

Recipe adapted from injennieskitchen.com

Spicy Whole Wheat Dark Chocolate Chip Cookies
 
Ingredients
  • 2 c. Whole Wheat Pastry Flour
  • ½ t. Baking Soda
  • ½ t. Sea Salt
  • 1 t. Cayenne or Ground Red Pepper
  • ¼ c. (1/2 stick) Unsalted Butter, softened
  • ¼ c. Pure Pumpkin Puree
  • ¾ c. Sugar in the Raw
  • 1 T. Molasses
  • 2 Large Eggs, at room temperature
  • 1 T. Pure Vanilla Extract
  • ½ c. Dark Chocolate Chips (I used Ghirardelli 60% Bittersweet)
Instructions
  1. In a medium bowl, whisk together the flour, baking soda salt and pepper. Set aside. In the bowl of an electric mixer, beat the butter, sugar, molasses and pumpkin on medium-high speed until light and fluffy about 5-7 minutes. Add the flour mixture and mix on low speed until just combined. Stir in the chocolate chips. Wrap dough in a large piece of plastic wrap, place in an air-tight container and refrigerate overnight (I refrigerated mine for about 24 hours).
  2. Preheat oven to 350 degrees. Line two baking sheets with parchment paper.
  3. gently form dough into 1½-inch balls and place 2 inches apart on baking sheets. Bake for 16 minutes, rotating pans once and switching racks halfway through. Cool on baking sheets for 2 minutes and then transfer to a wire rack and cool completely.
Notes
Makes about 25 cookies.

 

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Easiest, Yummiest (Healthy!) Banana Bread

 

Happy New Year!!  I hope you all had a fabulous weekend!  I’m sure that you celebrated to the max and are now on to thinking about all those New Year’s resolutions, one of which is most likely to lose weight.  Now, that’s all good and everything and I believe in you, I really do, but don’t go thinking dessert can’t fit into a healthy diet…in moderation, of course!  I mean, you have to have a little treat every now and then or else you’re bound to get so deprived that one day you snap and go to the nearest gas station, raid the candy bar aisle and have a total diet meltdown inside the confines of your car in a very dark parking lot somewhere and find yourself buried in a heap of wrappers and half-eaten Snickers…

Ummmm, ok.  Ahem.  Where was I??  Oh yes!  New Year’s resolutions.  I am not going to go totally health conscious on this blog but do want to support all of you out there in your healthy eating endeavors and in order to do so, I am making my very first post of the new year an uber-healthy one!  This banana bread is seriously delicious and seriously healthy.  I don’t mean low-fat, low-calorie healthy (although it is that also), I’m talking about chalked full of NUTRITION healthy.  There is ZERO oil in this bread and a healthy dose of Greek yogurt which is packed with tons of protein.  I also used wheat bran, thick cut oats and white whole wheat flour to give it some extra fiber and nutrients.  The edges got just a little well done, as you can see, but the bread turned out fabulous and I’ll definitely make this a staple in our household.

Enjoy!

Easiest, Yummiest, (Healthy!) Banana Bread
 
Ingredients
  • 1½ c. White Whole Wheat Flour
  • ½ c. Thick Cut Oats
  • ½ c. Wheat Bran
  • 1 t. Baking Soda
  • 1 t. Salt
  • ½ t. Cinnamon
  • 1 Large Egg, plus 1 Egg White
  • ½ c. Fat-Free Greek Yogurt
  • 1⅓ c. Mashed, Fully Ripe Bananas (3 bananas)
  • ¾ c. Honey
  • 1 T. Pure Vanilla
Instructions
  1. Preheat oven to 350 degrees. Spray a 9x5-inch loaf pan with cooking spray.
  2. In a medium bowl, whisk together flour, wheat bran, oats, salt, baking soda and cinnamon. In a large bowl, stir together egg and egg white, honey, vanilla, Greek yogurt and bananas. Add flour mixture to wet mixture and stir until just moistened. Pour into loaf pan and sprinkle with oats.
  3. Bake for 1 hour or until toothpick inserted in center comes out clean. Cool in pan for 15 minutes; remove from pan to wire rack and cool completely.
Notes
Serves 16.

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