One Bowl Gluten-Free, Vegan Banana Bread

We do gluten-free around here every now and then and it’s not because anyone has any type of allergies but more so because I truly love a lot of recipes that use almond flour. I can’t say I’ve had much success with coconut flour (as in ZERO) but almond flour never lets me down and it surprisingly makes the most moist and delicious banana bread I have EVER had.

My go-to and favorite banana bread recipe for years had been this one but I prefer this gluten-free version WAY more and it is honestly so much better. Plus, it’s VEGAN which I totally love seeing as how we’ve recently decided to eat plant-based in our every day lives.

The original recipe calls for one egg but I have recently discovered the magic of aquafaba. What’s that you ask? It’s bean water! More specifically the liquid from cooked or canned chickpeas. Crazy, right?! Well this stuff is magic! It’s a GREAT egg replacement for so many things. I am still learning and experimenting but it works wonders in this banana bread and helps take it to the next level of super healthy deliciousness! I’m pretty sure you’ll never go back to a regular ‘ole oil and sugar filled banana bread after you try this version!

One Bowl Gluten-Free Banana Bread
 
Ingredients
  • 3-4 Medium VERY Ripe Bananas (I use 4)
  • 1 T. Pure Vanilla Extract
  • 3 T. Aquafaba
  • 3 T. Coconut Oil, melted
  • ¼ c. Xylitol
  • ¼ c. Sucanat
  • 3½ t. Baking Powder
  • ¾ t. Sea Salt
  • ½ t. Ground Cinnamon
  • ¾ c. Unsweetened Almond or Cashew Milk
  • 2½ c. Blanched Almond Flour
  • 1¼ c. Gluten-Free Quick Oats
  • Handful of Chopped Walnuts (optional but delicious!)
Instructions
  1. Preheat oven to 350 degrees. Spray a 9x5 loaf pan with non-stick cooking spray.
  2. In the bowl of an electric mixer, beat ripe bananas until mashed. Mix in all other ingredients through the milk and combine. Add almond flour and oats and stir to combine. Add chopped walnuts (if using).
  3. Pour into prepared pan and bake for 1 hour to 1 hour and 15 minutes (mine took 1 hour and 5 minutes), until a tester comes out clean.
  4. Let cool completely before removing from pan and slicing. Store in an airtight container.

 

Continue Reading

Chocolate Chip and Coconut Almond Meal Cookies

Chocolate Chip and Coconut Almond Meal Cookies

I have been making almond milk for my one year old for the past couple of months.  We are dairy free in our household  for many reasons (ok, except for the occasional Andy’s treat), one being that almond milk has a TON more calcium than cow milk.  I love the fact that you can not only make your own homemade almond milk which is FAR better than even the healthiest store bought kind, but you can also use the pulp that is left to make your own almond flour (or you might see it labeled as almond meal in the store).  And it’s all so easy!  But the downside is that if you have an almost toddler  who drinks as much milk as mine (I say almost because she is ALMOST walking on her own and to me that is when she will no longer be a baby *tear*), you are making it ALL. THE. TIME.  And it leaves you with almond flour coming out your ears!!!  Thankfully, there are so many awesome recipes these days using almond flour.  Many vegan and gluten-free recipes use almond flour so hopefully it won’t be any problem using all this stuff up!

I’ve baked with almond flour before and had amazing results.  These Blueberry Almond Meal Muffins are still one of my favorite muffin recipes.  When I came across this recipe for almond meal cookies with chocolate chips and coconut, I had to try them and they turned out so good.  When I say so good I mean the kind of good that I can probably never make them again because my husband and I ate them in like, two days.  All of them.  Eeek.

Chocolate Chip Coconut Almond Meal Cookies

They reminded me of a cross between a super soft, thick graham cracker cookie and an almond joy.  I mean…kind of delicious.  The ingredients are nutritious and if you can limit yourself to just one or two then you’ve got a perfectly suitable (and in my opinion better) substitution for a run of the mill chocolate chip cookie.  So if you’ve never used almond flour before, I definitely recommend starting with this recipe!

Enjoy!

Original recipe here.

P.S. Mine didn’t turn out nearly as pretty as theirs!

Chocolate Chip and Coconut Almond Meal Cookies
 
Ingredients
  • 1¼ c. Almond Meal
  • ½ t. Baking Powder
  • ¼ t. Salt
  • ½ c. Shredded, Unsweetened Coconut
  • ⅓ c. Sucanat or Coconut Sugar (I used Sucanat and processed mine in my Vitamix dry attachment until it was finely ground)
  • 1 Large Egg
  • 3 T. Coconut Oil, melted
  • 2 t. Pure Vanilla Extract
  • ¼ c. Bittersweet/Dark Chocolate Chips (I would chop them next time for finer pieces..the big chips made it a bit difficult for the cookies to hold together)
Instructions
  1. Preheat oven to 375 degrees and line two large baking sheets with parchment paper.
  2. In a medium bowl, whisk together flour, baking powder, salt and coconut. In a small bowl whisk together egg, coconut oil and vanilla. Stir wet ingredients into dry until thoroughly incorporated. Stir in chocolate chips. Shape dough into 1½-inch balls, place on baking sheets and press down slightly with the palm of your hand.
  3. Bake until edges begin to brown, 7-10 minutes (mine took 8), rotating pans and switching racks halfway through. Let cool completely on wire racks and store in an air-tight container.
Notes
Makes about 18 cookies.

 

Continue Reading

Vegan, Gluten-Free, Dairy-Free No-Bake Cookies

Healthy No-Bake Cookies

Today I have given a little makeover to one of my all-time favorite recipes–No-Bake Cookies!  My mom’s recipe is seriously THE BEST.  Yes, I do think that about many of her recipes.  Because it’s true!  I’ve had lots of other no-bake cookies and people have no idea there is an exact time they need to boil otherwise you get dry, crumbly, icky no-bakes.  Such a shame.  Luckily my mom’s recipe uses the perfect ingredients and method and they are no-fail every time.

Like I said, I gave them a makeover…a healthy makeover.  I was curious if altering the recipe with alternative ingredients would yield the same delicious cookie I grew up loving and eating way too many of in one sitting.  Off to experiment land I went!  I wanted them to be dairy-free because we don’t drink cow’s milk or eat cow products in our household unless it’s organic butter or Greek yogurt, so I used almond milk and coconut oil.  I knew it could be tricky because coconut oil will only firm up according to the temperature in your house so these cookies needed a little help in that department.  You must keep them in the refrigerator or freezer after they are done or you’ll have a sticky mess!  But we LOVE them cold, straight from the freezer.

Other changes I made were using a reduced amount of sucanat in place of the refined sugar.  It gave the cookies an amazingly rich, dark chocolatey, fudge taste.  I also used organic peanut butter and thick-rolled organic oats.  Very small changes but they make a world of difference in the nutritional content of the finished product.  Don’t get me wrong, you can’t eat five of these at once because they’re “healthy” or replace your daily fruit servings with a bunch of cookies!  They still have sugar after all, just not refined, processed sugar.  Which is a GOOD thing.  These are still meant to be an indulgence, but one you can feel pretty good about.  Jeremy and I both love them so much…maybe better than the original!  Just don’t tell my mom!

Enjoy!

 

5.0 from 1 reviews
Vegan, Gluten-Free, Dairy-Free No-Bake Cookies
 
Ingredients
  • 3 c. Sucanat
  • ⅔ c. Unsweetened Cocoa Powder
  • 1 c. Unsweetened, Regular Almond Milk
  • ¾ c. Organic Coconut Oil
  • 4 c. Thick-Cut, Rolled Oats
  • 2 T. Pure Vanilla Extract
  • 1 c. Organic Peanut Butter (I use one that is only peanuts and sea salt)
Instructions
  1. Line two large baking sheets with foil.
  2. In a large saucepan, combine sucanat, almond milk, cocoa and coconut oil over medium heat. Cook, stirring constantly and bring to a rolling boil. Boil for 1 minute and 15 seconds, stirring constantly. Remove from heat and stir in peanut butter and vanilla. Quickly stir in oats and drop by large spoonfuls onto the baking sheets. Let cool for 5-10 minutes and then place the pans in freezer for about 10 minutes to firm the cookies completely. Store in an air-tight container in the freezer or refrigerator (we like ours really cold from the freezer).
Notes
Makes 30 cookies.

 

Continue Reading

Baking with Zucchini

Hi friends!  To follow up my majorly delicious (and healthy!) zucchini bread recipe, I thought I’d share even MORE recipes for baking with zucchini!  Just in case your garden overfloweth like so many people I know.  If you see more than you can bake at the moment, not a problem!  Just freeze your grated zucchini and thaw it out at a later time.  And I’ve included a mix of healthy and not-so-healthy recipes so there are options for everyone!

Chocolate-Cinnamon Swirled Zucchini Bread

Chocolate-Cinnamon Swirled Zucchini Bread by Bittersweet Blog

Chocolate Zucchini Cake with Dark Chocolate Ganache

Chocolate Zucchini Cake with Dark Chocolate Ganache by the Repressed Pastry Chef

Vegan, Gluten-Free, Sugar-Free Zucchini Muffins

Vegan, Gluten-Free, Sugar-Free Zucchini Muffins by Florida Coastal Cooking

Spiced Zucchini Cake with Maple Cream Cheese Frosting

Spiced Zucchini Cake with Maple Cream Cheese Frosting by My Baking Addiction

Zucchini Cookie Sandwiches

Zucchini Cookie Sandwiches by The Hall Family Blog

Zucchini Pineapple Cupcakes with Orange Sour Cream Frosting

Zucchini Pineapple Cupcakes with Orange Sour Cream Frosting by Brown Eyed Baker

Whole Wheat Zucchini Nut Muffins

Whole Wheat Zucchini Nut Muffins by Eating Clean Recipes

Zucchini Cookies with Chocolate Chips and Dried Cranberries

Zucchini Cookies with Chocolate Chips and Dried Cranberries by Two Peas and Their Pod

 

Continue Reading

Ice Cream Goodies

The days have been getting noticeably warmer lately…as in it feels like July and it’s only May kind of warmer.  And just about every day around 2:30 in the afternoon I start craving ice cream.  Ugh.  I then have to play referee between Good, Healthy, Angelic Sarah and Dessert Loving, Devil Sarah (umm, yeah that’s what it feels like!).  Thankfully, most days I am able to rationalize myself out of NOT eating Andy’s Frozen Custard for dinner.  And can I just say that is quite the feat when they are less than half a mile from your house?!  Don’t think I haven’t thought “hey, I’ll just walk there and that totally justifies eating it!”  Because I have.  Oh, I have.

So ice cream remains a treat, like it should.  And because I’ve got ice cream on the brain, I looked up some fun ice cream recipes online and wanted to share with you all.  Tell me these don’t get you drooling?!?

First, Key Lime Pie Ice Cream from yours truly.  I loooooove this stuff.  It totally transports me to Florida and white sandy beaches.  Ahhhhhh.

This recipe is from kevinandamanda.com and it’s for Homemade Ice Cream…WITHOUT an ice cream maker.  How brilliant is this??  Love how they do four different variations with the same ice cream base.

Nutella Peanut Butter Chip Ice Cream by Kevin and Amanda

Next up are these Confetti Ice Cream Pops from Country Living.  I love that you don’t have to have a special ice cream popsicle mold…just use small paper cups!  Brilliant.

Confetti Ice Cream Pops by Country Living

While not quite ice cream per se, an ice box cake is a frozen treat that I have been wanting to try FOREVER.  And this recipe for a No-Bake Strawberry Icebox Cake has inspired me to finally do it!  It’s just so pretty.

No-Bake Strawberry Ice Box Cake by theKitchn

Chocolate Covered Brownie Ice Cream Sandwich.  Want.  Now.

Chocolate Covered Brownie Ice Cream Sandwich by Good Life Eats

Mint and chocolate are one of my weaknesses which makes this Mint Chocolate Chip Ice Cream Cake oh so very tempting to me.  I think if I try it, I’ll use a boxed Devil’s Food Cake mix, just to save some precious time.

Mint Chocolate Chip Ice Cream Cake by Southern Living

And last, but certainly not least, Almond Milk Ice Cream.  Jeremy and I have cut dairy from our everyday diet and I have been dying to try a recipe for almond milk ice cream.  This one looks good and I think I’ll try making it in my ice cream machine after mixing all the ingredients together and letting them chill.  I’ll definitely post my results on here!

Almond Milk Ice Cream by The Science of Eating

 

 

Continue Reading