Chocolate Avocado Pudding

Chocolate Avocado Pudding

I know what you’re thinking….avocado pudding?!  Hear me out on this one though!  Believe it or not, avocados make a great base for a LOT of desserts.  My brother-in-law, who is from the Philippines, will not eat guacamole because where he is from they use avocados in sweet things, smoothies, etc. so using it in a savory way is weird to him.  When I heard that I thought it was so strange but it kind of makes sense, especially now that I’ve tried it in a sweet dessert.

Chocolate Avocado Pudding Close

Avocados are fairly neutral in flavor, can be blended until they’re super creamy and contain loads of nutrients and healthy fat!  And this pudding is absolutely delicious.  SUPER thick, creamy, chocolatey and not too sweet.  Honestly, I don’t think anyone would know the difference if you never told them it wasn’t “real” pudding.  They’d probably even like it better!  I know I do.  Oh and did I mention it literally takes minutes to make?  Put everything in your food processor and done!  Easy!

Enjoy!

Chocolate Avocado Pudding
 
Ingredients
  • 3 Medium to Large Avocados
  • ½ c. Coconut Milk (or almond milk)
  • 1 T. Pure Vanilla Extract
  • 6 T. Regular, Unsweetened Cocoa
  • 2 T. Dark Cocoa
  • 6 T. Agave (or honey)
Instructions
  1. Remove skin and pits from avocados and place in a food processor. Add remaining ingredients and blend for a few minutes until mixture is smooth and no green pieces remain. Scrape down the sides and blend for a few seconds more, until mixture is thick. Put pudding in a bowl or air-tight container and place in the fridge for at least one hour before serving.
Notes
Serves 3-4.

 

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Homemade Chocolate Candy Cups

Almond Chocolate Candy Cups

I am still on a healthy sweet kick around here!  Hope you guys don’t mind!  I have been craving chocolate like MAD lately but didn’t want all the refined sugar, dairy and other junk that comes in commercially produced chocolate.  And believe it or not, you can actually make chocolate HEALTHY.  Well, ok, I’m not sure it would be classified as a health food but it’s 1,000x’s better than what you’d buy at the store.

Chocolate Candy Cups

Pistachio Chocolate Candy Cup

Good fat from coconut oil and organic cocoa make these little gems possible.  Seriously, we love them.  Yes, hubby loves them too which is the true test of course!  I topped mine with coconut, raisins, pistachios, almonds and dried mango.  Next time I’m going to experiment with pure mint oil,  peanut butter and a few other variations I have running through my brain.  I can’t wait!

Coconut and Raisin Chocolate Candy Cups

Enjoy!

Original Recipe: Pepperplate

 

Homemade Chocolate Candy Cups
 
Ingredients
  • ⅔ c. Organic, Unsweetened Cocoa Powder
  • ⅔ c. Organic Coconut Oil
  • ⅓ c. Agave (or honey, etc)
  • 1 t. Pure Vanilla Extract
  • Toppings such as dried fruit, nuts, coconut, etc
Instructions
  1. Place mini muffin or candy cups on a cookie sheet.
  2. In a medium bowl, melt coconut oil. Whisk in cocoa, agave and vanilla all at once. Spoon chocolate into muffin/candy cups and top with toppings of your choice. Place in freezer for 5-10 minutes until hardened. Store in refrigerator or freezer.
Notes
Makes 15, 1½" chocolate candy cups.

 

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Coconut Mango Chia Seed Pudding

Coconut Mango Chia Seed Pudding 1

So, who isn’t thinking about losing weight and looking hot in a two-piece right now?!  I for sure am thinking about it more and more as the weather warms up and summer gets closer.  And since I don’t have quite as much time to exercise right now (who knew babies could be so demanding?!) I am watching my diet like a hawk and definitely limiting my sugar intake.  Which led me to this recipe for Coconut Mango Chia Seed Pudding.  Did you know you could make pudding with chia seeds??  I love it!  Once this mixture sets overnight, the chia seeds plump up and thicken and you’ve got cold, creamy, good-for-you pudding!  I made mine with lite coconut milk but you could use almond milk if you’d like and even use a different fruit besides mango.  Very versatile!  And DELICIOUS.  Great guilt-free treat!

Enjoy!

Coconut Mango Chia Seed Pudding 2

Recipe Source:  Skinny Taste

Coconut Mango Chia Seed Pudding
 
Ingredients
  • 2 c. Lite Coconut Milk
  • ¼ c. Chia Seeds
  • ¼ c. Unsweetened, Shredded Coconut
  • 1T. Pure Vanilla Extract
  • 2 T. Agave (or honey/sweetener of choice)
  • 1 Ripe Mango, chopped
Instructions
  1. Mix all ingredients together in a large bowl. Cover and let sit in refrigerator for 5-6 hours or overnight. Serve chilled.
Notes
Serves 2.

 

 

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